My Journey From Couch Potato to Ironman within a Year

My name is Anna Bastek and I’d like to share my reflections on my ‘Couch Potato to Ironman in One Year’ journey. Ironman is one of the toughest endurance events consisting of a 2.4-mile swim, 112-mile bike and a marathon to finish off, all within 16 hours.

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My Journey from Couch Potato to Plant-Based Ironman within a Year