Marathon Training Tips from Team Wolfestone

No sooner have the members of Team Wolfestone recovered from their individual triumphs and regrets at the Cardiff Half-Marathon than they are planning the next steps in their running careers. While Gwen is still cursing the bad luck that made her legs cramp up part-way through the race and turned the last five miles intoRead More »

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Wolfestone Team Goes the Extra Mile!

Over 18,000 people will take to the streets of the Welsh capital this Sunday to run the Cardiff Half Marathon. The vast majority are not professional athletes but ordinary mortals from all walks of life, who often struggle to fit in a demanding training regime with equally demanding jobs – among them five members ofRead More »

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