Anna’s Column: How mobile phones affect our brains

Mobile phones have become a staple of modern life. Most people find it difficult to be without their phone for a moment, let alone live without one. What impact is this reliance on technology having on our health?

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Anna’s Column: Find the Energy You Need to Reach New Heights

Do you sometimes feel like you lack energy to do everything you want to do? That you have a huge ‘to do’ list or lots of ideas, but you just feel lethargic and can’t get going? But what would you do if you found some extra energy? The possibilities are endless!

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Find the Energy You need to Reach New Heights