Anna’s Column: Find the Energy You Need to Reach New Heights

Do you sometimes feel like you lack energy to do everything you want to do? That you have a huge ‘to do’ list or lots of ideas, but you just feel lethargic and can’t get going? But what would you do if you found some extra energy? The possibilities are endless!

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Find the Energy You need to Reach New Heights

My Journey From Couch Potato to Ironman within a Year

My name is Anna Bastek and I’d like to share my reflections on my ‘Couch Potato to Ironman in One Year’ journey. Ironman is one of the toughest endurance events consisting of a 2.4-mile swim, 112-mile bike and a marathon to finish off, all within 16 hours.

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My Journey from Couch Potato to Plant-Based Ironman within a Year